Little Lo’s Birth Story: Part 2
This is part 2 of our birth story! If you missed Part 1, you can check it out here. To learn more about life with Type 1 Diabetes, you can check out this FAQ post. THE VERDICT At 9:00am, my midwife...
View ArticleHow To Find Your ‘Why’& Create Habits You’ll Keep
Would you love to fit in your pre-pregnancy jeans? Or maybe be more active and eat better? Or maybe just feel a little more energized? But you struggle to find the motivation and fall back into old...
View ArticleHow to Lose Weight After Baby by Conquering Mental Roadblocks
Are you struggling with postpartum weight loss? These mental roadblocks might be to blame. Learn how to change your thinking & lose the weight for good! The post How to Lose Weight After Baby by...
View ArticleHow To Strengthen Your Pelvic Floor After Baby (Without Boring Kegel Exercises)
Worried about pelvic floor issues after baby? Suffering from awkward leaks when laughing? Strengthen your pelvic floor muscles without boring kegels! The post How To Strengthen Your Pelvic Floor After...
View ArticleGestational Diabetes Testing Myths You Should Know About (And Test...
Worried about the dreaded gestational diabetes test? Heard the glucola is toxic, dangerous, or gross and want to skip GD testing entirely? Then this post on GD testing myths is for you! The post...
View ArticleHow to Be A Healthy Mom Even During the Holidays
Do you find yourself tempted by large, delicious, home-cooked meals and sweet treats during the holiday season? You’re not alone! Here are a few tips to help you be a healthy mom during the holidays....
View ArticleHow To Fit In Exercise When You Have Young Kids
I have not always enjoyed exercise. In fact, for most of my life, I hated it. Here’s how I learned how to make exercise a regular part of my life, and how I fit in exercise with young kids at home!...
View ArticleHow to Make Homemade Deodorant Bars
Are you looking to make your own deodorant? This homemade deodorant is cheaper than natural store-bought deodorant and actually worked for me! I’ve steered clear of homemade deodorant bars for years....
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